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Lifestyle changes to manage incontinence

Simple lifestyle changes can help you to manage incontinence and stop it making a significant impact on your life. Lorem ipsum dolor sit amet... (edited by RocketMill)

 

Urodynamics

These are a series of tests used to evaluate bladder function so, if needed, further treatment can be recommended.

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Medication

Medication is available which may cure urge incontinence, by suppressing bladder contractions and delaying the urge to urinate.

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Incontinence facts

Dr Sara explains the causes of incontinence and how to diagnose and treat the condition.

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Tension-Free Vaginal Tape

The TVT surgical procedure is used to help control stress incontinence in women by closing the urethra and bladder neck.

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Lifestyle changes to manage incontinence

Simple lifestyle changes can help you to manage incontinence and stop it making a significant impact on your life. Lorem ipsum dolor sit amet... (edited by RocketMill)

Incontinence surgery

Surgery is an option in severe cases of urinary incontinence, but it should be considered carefully as procedures can be invasive.

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Pelvic floor exercises

A weakened pelvic floor can be the reason for incontinence. Do regular Kegel exercises to keep muscles strong, for better bladder and bowel control.

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Managing your incontinence

The sooner you seek help and advice, the sooner you’ll be able to find an incontinence treatment that works for you.

Whether you opt for medication or surgery, or decide to make some lifestyle changes, incontinence does not need to change the way you live your life.

Finding the right product can make a significant difference to your confidence. Try Depend®’s product selector to find out which product is best for you, or order a free sample today.

Our Products

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