Talking about incontinence
The first step to understanding incontinence is to discuss it. Your doctor can diagnose your condition and advise on treatment. Speaking to friends and family opens you up to an extended support network.

Talking to your doctor about incontinence
When you first experience the symptoms of incontinence, it may...

How to Talk to Your Loved Ones About Incontinence
It can be extremely nerve-wracking to tell your loved ones...

Accepting Your Condition: Living with Incontinence
Accepting that you have incontinence can be tough. When you...

Enjoying Intimacy When You Experience Incontinence
Our relationship tips It can be tough to tell a long-term...
Health & wellbeing
From your body to your self-esteem, it’s important to dedicate time to look after yourself. Taking care of your wellbeing will help you continue doing the things you enjoy with confidence.