Living with Incontinence

Discovering you have incontinence can be an emotional experience; however, with the right advice and management techniques, it needn’t stop you living your life as normal. This page contains tips to help you live your life with confidence.

Talking about incontinence

The first step to understanding incontinence is to discuss it. Your doctor can diagnose your condition and advise on treatment. Speaking to friends and family opens you up to an extended support network.

Talking to your doctor about incontinence

Talking to your doctor about incontinence

When you first experience the symptoms of incontinence, it may...

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How to Talk to Your Loved Ones About Incontinence

How to Talk to Your Loved Ones About Incontinence

It can be extremely nerve-wracking to tell your loved ones...

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Accepting Your Condition: Living with Incontinence

Accepting Your Condition: Living with Incontinence

Accepting that you have incontinence can be tough. When you...

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Enjoying Intimacy When You Experience Incontinence

Enjoying Intimacy When You Experience Incontinence

Our relationship tips It can be tough to tell a long-term...

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Health & wellbeing

From your body to your self-esteem, it’s important to dedicate time to look after yourself. Taking care of your wellbeing will help you continue doing the things you enjoy with confidence.

How to Stop Incontinence Disturbing Your Sleep

How to Stop Incontinence Disturbing Your Sleep

Sleeping well Suffering from incontinence at night (nocturnal enuresis) can...

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How to Care for a Loved One with Incontinence

How to Care for a Loved One with Incontinence

Caring for a Loved One with Incontinence It can be...

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