Talking about incontinence
The first step to understanding incontinence is to discuss it. Your doctor can diagnose your condition and advise on treatment. Speaking to friends and family opens you up to an extended support network.
Accepting that you have incontinence can be tough. When you...
Health & wellbeing
From your body to your self-esteem, it’s important to dedicate time to look after yourself. Taking care of your wellbeing will help you continue doing the things you enjoy with confidence.